"I never ever thought I'd be writing about how working out changed my life. But here I am writing a testimonial for Oxygen. Going on a regular basis to the gym worked for me, for the first time ever. I'm 66 and joined Oxygen with Lori as my trainer in December of 2009. Yep I've been going for awhile, I did lose a lot of weight (a combo thing with weight training, cardio, and changes in eating) and I sincerely can state this occurred because of Lori's expertise, her skills to individualize the routines, and her belief in my ability to make change. I am stronger and I feel stronger. No ageism at Oxygen!"